Vrat Katha

Hinduism is often described as a religion of fasts, feasts and festivals. Fasting a Hindu tradition to please God, by controlling and curbing one’s desires. Fasts most commonly known as Upvaas or Vrat are the days when devotees refrain themselves from food or water. Fasts of different Gods or Goddesses are observed on particular days. These stories have given solace to millions of people from time immemorial. It would be worthwhile to explain as to how a particular day of the week was allotted to particular star or planet.

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The fasting aspect of Vrat makes the mind strong and increases its firmness. Vrats are an important part of modern Hindu life. Mostly it includes a change in diet–sometimes through fasting, and other times by eating or avoiding certain types of food. Most important part is worshipping the presiding deity . Part of this worship usually involves reading or hearing the Vrat Katha or stories of fast. Every fast is usually associated with one or more Vrat Kathas that Hindus listen to while performing prayers and then only brake their fast. These fast stories or vrat kathas are a form of pooja to the the presiding deity.

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